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Natrol Melatonin 1mg Fast Dissolve Tablets, Strawberry, 90-Count

7/1/2015

1 Comment

 
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Natrol Melatonin 1mg Fast Dissolve Tablets, Strawberry, 90-Count

Have you ever tried Melatonin? 
   Well I will admit I was skeptical when I first went to try Melatonin, I have seen it in the stores, I have heard of it. However I just never really believed in it. Well then I got the chance to review it. Wow it works great. I love this stuff. 
   It comes in a dissolvable tablet, so you don't even need water. I will admit, any supplement that I don't have to swallow a pill I prefer. I don't really no why, just seems easier. Not to mention liquids and dissolvable tablets go into your system faster. So that means they work faster. It also means you get more of the supplement then you would if you swallow a pill. You don't pass as much straight thru you.
   This is a 1mg Melatonin supplement. The directions say to take one, however I know on some other ones I have tried you can take two if you need too. I always start with the lowest dose. Never assume that if you need more of something else you will need more of this, or that... So I say start with one, then work up if you need too. 
   With 90 tablets you are getting at least a month supply and most likely more.
   I started with taking one, and it worked, Now I take two, or if I am very tired and feel like I may sleep good I either don't take it, or take one. 
   The nice thing too is you don't wake up feeling all groogy and yukky like you do from things like Nyquil and medicine from doctors. 
   I say if you need a touch of help with sleep, for sure try this. It works great. I am very iffy on things that offer a fast result, but this one works, and it is nice too because it does not have to build up in you too work, it works from the start.

   The taste is fine too, it is a strawberry tablet, and to me they taste like a sweet tart, and they are small, Like a small pill, much smaller then I thought they would be. So it is no big deal to take them.


You can find them on amazon here
http://www.amazon.com/dp/B00C3Q5JVE/




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1 Comment
Sandy Klocinski link
7/3/2015 05:59:06 am

This dose usually works better for younger people: I need 3mg, my hubby needs 5mg, dose can be age-dependent. I take melatonin before bedtime, usually 3-5mg. I first started out with 1 pill but 1 mg didn't quite seem to do the job so I upped it to 3 and now I am sleeping like a baby!

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